by admin | Jun 29, 2019 | Clinical Psychotherpy
2. Practice deep breathing “It sounds like an oversimplification,” says Owen, “but increasing your oxygen levels lowers the physiological effects of anxiety on your body.” In other words, your heart rate goes down, your muscles relax, and your mind slows down —...
by admin | Jun 21, 2019 | Clinical Psychotherpy
Being perceived as a perfectionist might seem like a compliment, but often it doesn’t lead to that much success. Perfectionists strive to be extremely hard-working, diligent and willing to do whatever it takes to get something right, but it can ultimately...
by admin | Jun 20, 2019 | Clinical Psychotherpy
Confessing your feelings to someone can be quite tricky. After all, you never know what the outcome could be. So, we asked experts to give us an idea on how to tell someone that we like them. Kevon Owen, LPC  Clinical Psychotherapist and Relationship...
by admin | Jun 11, 2019 | Clinical Psychotherpy
No matter how you slice it, being called a “jerk” is not a good thing. Whether you define it as “an annoyingly stupid or foolish person” or a “cruel, rude or small-minded” person, the term is far-reaching. It applies to everyone from the person who cuts in...
by admin | Jun 6, 2019 | Clinical Psychotherpy
Chris Watts, David Berkowitz and Other Infamous Killers Who Found God in Prison Author Laura Dorwart Website Name aetv.com Year Published 2019 Title Chris Watts, David Berkowitz and Other Infamous Killers Who Found God in Prison URL...
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